On the outside, everything seems fine: you talk, smile, go about your daily routine. But inside, it feels like the color has faded from your life. Joy is gone, simple things feel exhausting, and your thoughts grow heavier each day. Even small tasks can trigger irritation or apathy. You catch yourself thinking, "Why do I feel this way when everything seems okay?"
Your Mind Is Sending Signals. Are You Listening?
Depression rarely looks like it does in the movies. It’s not always tears and complete shutdown. More often, it feels like you’re just tired of everything—as if something inside has burned out and you’re running on autopilot. You may still live a “normal” life, but inside, things are quietly falling apart. This isn’t weakness—it’s a warning sign. And the sooner you hear it, the better.