Not sure if what you're feeling is normal stress or something more serious? A quick online assessment can help shed light on your emotional well-being and guide you toward the support you may need.
Check Your Mental Health in Minutes — It’s Free and Easy
Our mental health impacts everything — from our work and relationships to our motivation and energy. If you've noticed changes in your mood, sleep, or focus, it might be time to check in with yourself. This free depression test offers a fast, research-based way to assess symptoms. No sign-up required, no pressure — just clear, instant results that can help you move forward.