Do your days feel like one long grey blur? No energy to get out of bed, nothing brings joy, and every little thing irritates you? This may be more than just fatigue or a bad mood. These could be early signs of depression — and it’s important not to ignore them.
Take the test and check your state
Depression isn’t just sadness or a bad day. It’s a condition that can last for weeks or months, draining energy, joy, and interest in life. People may struggle to get out of bed, make decisions, or interact with others. Even simple tasks like eating, going outside, or making a phone call can feel overwhelming. What makes it more dangerous is that on the outside, someone may look “fine,” which deepens the sense of isolation. Ignoring these states is risky. It’s essential to recognize the signs from your body and mind to step back and take care of yourself in time.